Red Cow Whey protein

Product details
Origin Yak
Certification Certification
Use Providing Energy, Sports Supplements, Muscle Growth
Purity 80% Whey Protein
Shelf Life 18 months
Weight 3kg
Place of Origin TAIWAN
Brand Name RED COW SMART ENERGY
Flavour Yogurt
MOQ 3 Cartons (12 pieces)
Features Providing 80% protein and 28g protein per serving size
Providing BCAAs 7.7g per serving size

Instant formula

Recommended Dietary Allowances Low-intensity Exercise
For involving little exercise or physical activity

Recommended Dietary Allowances = Body Weight x 0.8

Moderate-intensity Exercise

For moderate exercise or cardio activity

Recommended Dietary Allowances = Body Weight X1.3

Intensity Exercise

For high-pressure workout

Recommended Dietary Allowances = Body Weight x 1.8

Timing 30 minutes after waking up
Why: Replenish nutrients consumed during sleep immediately.

An hour before exercise

Why: Promote muscle performance during exercise.

Within 30 minutes after exercise

Why: Promoting body absorption and good recovery.

Pre-sleep

Why:Promote sleep.

Method Follow three steps
Step 1. Add 200cc drinking water

Step 2. Add 1 pack (35g) condensed whey protein

Step 3. Enjoy your drink

Suitable Common people
Fitness and althetic

Bodybuilder

Elder